Psyche is an ancient Greek word translated as mind, soul, spirit, prana, chi or consciousness. Psyche is what animates us and breathes life into us and helps us make sense of the surrounding world. Conversely, the psyche is also what can trouble and disturb us.
Psyche-therapy, then is a therapy that soothes the distress of the mind, body, senses and consciousness and equips an individual to skilfully navigate their internal landscape and external world of social relationships and professional responsibilities. By confronting one’s inner malaises, intruding memories, disturbing emotions and traumas, one moves beyond a state of being plagued to that of harmony.
Working with the psyche is an alchemical process where one transforms the dark lead of one’s pain to the wisdom of illuminated awareness symbolised by the philosopher’s stone.
- Psyche-therapy will be beneficial for anyone wishing to liberate themselves from:
- Emotional, physical or mental stress
- Anxiety and panic disorders
- Mood disorders
- Self-esteem issues
- Anger management
- Eating disorders
- Grief from the loss of a loved one
- Feelings of loss, loneliness and/or alienation
- Depression or lack of interest in life/every day activities
- Relationship problems with a spouse, boss or anyone significant in your life
- Addictions and chemical dependencies
- Search for a deeper, existential meaning in your life
- Recovering from surgery or severe illness
- Coping with life transitions such as divorce, empty nest syndrome, a move or retirement
About Sonera:
Sonera, a psychotherapist in Mumbai likes to refer to her practice as Psyche-Therapy, thereby removing any stigma associated with psychiatrists. We help people with mental disorders using cognitive behaviour therapy.
Services:
Relationship & Depression Counselling
Therapy for Anger & Stress Management
Online Jyotisa & Vedic Astrology
Mental Health Treatment in Ayurveda
Read more at http://www.sonerajhaveri.com/therapy/psychetherapy
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